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How to Make Homemade Bath Salts

Bath salts are a great addition to a hot bath to relax and unwind at the end of a stressful day. Making Homemade bath salts from home is extremely easy to do, does not require too many ingredients, and you can get the needed ingredients either online or at a local drug store.

There are many different recipes for DIY bath salts that can be either for a nice addition to your bath or even for medical reasons. Knowing how to make homemade bath salts is both fun and great for your health overall.

The Many Benefits of Epsom Salt

Adding Epsom salt and homemade bath salt into your bath brings a bountiful amount of benefits. In fact, Epsom is a naturally occurring, pure mineral compound that consists of both sulfate and magnesium. These are both great natural remedies where a number of ailments are concerned.

Overall, Epsom is great for beauty, health, household, and gardening-related purposes. They are especially helpful when they are absorbed through your skin, which is why they are wonderful to use when you are taking a bath.

Listed below are the benefits they bring and the many health reasons as to why you should use Epsom and bath salts on a regular, if not daily, basis:

  1. Helps to flush toxins from your body
  2. Brings temporary relief where constipation is concerned
  3. Allows insulin to be more effective
  4. Helps the nerves and muscle functions work better
  5. Relieves muscle cramps and pain
  6. Relaxes your body and eases stress and tension
  7. Boosts your energy levels
  8. Helps to draw out and remove splinters
  9. Helps to relieve some of the symptoms brought on by athletes foot
  10. Exfoliates and removes dead skin
  11. Helps to heal bruises faster
  12. Treats toenail infections and fungus
  13. Removes foot odor

In truth, there are hundreds of reasons as to why Epsom and bath salts are so good to use. This is why it’s so important to make bath salts at home to use on a daily basis, or just whenever you feel like it!

The Best Homemade Bath Salt Recipes

There are a ton of great recipes for making bath salts online. Choosing the one that fits your lifestyle, health problem or preferred scent is totally up to you, but trying a handful of them to see which work best for you is your best bet.

Creating all of the homemade bath salts that are listed for you below is a great way to ensure that you’ll be ready for everything. For example, if you’re having a stressful day and need to unwind, you’ll have some salts ready to go. Or, if you’re starting to feel under the weather and you can feel your sinuses acting up and becoming clogged, you have a recipe that will do the trick right away.

Lavender and Mint Homemade Bath Salts

This recipe is fantastic for helping with stress, insomnia, during respiratory illnesses, joint pain relief, eczema, and much more. This mint and lavender bath salts recipe is very simple and yet it goes a very long way.

The ingredients include:

  • 1/2 cup of baking soda
  • 1 cups of Epsom salt
  • 30 drops of lavender essential oil
  • 10 drops of peppermint essential oil
  • 1/4 cup of sea salt (optional)

Mix all of the ingredients into a medium-sized bowl, store in a jar that is air-tight, or any container for that matter, and use about 1/4 of a cup per each bath you have.

Stress-Free Bath Salt

This DIY bath salts with essential oils recipe is the perfect thing for unwinding and relaxing after a long day. It’s packed full of essential oils that will do the trick for releasing stress, cleansing your skin, and getting you back into a peaceful state of mind to tackle tomorrow.

The ingredients include:

  • 1/2 cup of baking soda
  • 1 cup of Epsom salt
  • 1 cup of kosher salt
  • 5 drops of orange oil
  • 5 drops of clove oil
  • 5 drops of cedarwood oil
  • 5 drops of lemon oil

Mix the ingredients in a medium-sized bowl and store in an air-tight jar or container. Ensure that your storage spot is dark, cool, and dry. You should be using approximately 1/4 of a cup for each bath, but if you’ve had a particularly hard day you can treat yourself to half a cup!

Eucalyptus and Peppermint Homemade Bath Salts

This bath salt recipe is perfect for clearing up your sinuses. No one enjoys the feeling of their nose being clogged from allergies or being sick, which is why this bath salts recipe is so amazing.

The ingredients include:

  • 1/2 cup of baking soda
  • 1 cup of Epsom salt
  • 1 cup of kosher salt
  • 10 drops of eucalyptus oil
  • 10 drops of peppermint oil

Mix the ingredients in a medium-sized bowl and store in an air-tight jar or container. Ensure that you store the salts in a dark, cool, and dry place. Use about 1/4 of a cup per bath!

If you’re starting to feel sick and your sinuses are clogging up, adding this recipe to your bath will surely help you fight whatever you have coming on. Soaking for a good forty-five minutes to an hour is the best way to ensure that you can soak the Epsom and essential oil goodness in and maximize the desired results.

Vanilla and Eucalyptus DIY Bath Salts

This recipe is absolutely fantastic for exfoliating your skin and relaxing your senses, while also leaving you smelling fresh, clean and like you just soaked in straight vanilla!

The ingredients include:

  • 1/2 cup of baking soda
  • 1 cup of Epsom salt
  • 8 drops of vanilla oil, preferably jojoba oil
  • 3 drops of eucalyptus oil

Put all of the ingredients in a large plastic bag that you can seal up. Close the bag and, using your hands, massage the ingredients to ensure that they mix together completely.

Next, put the newly made bath salts into a glass container, jar, or container, ensuring that it is air-tight. Use approximately 1 tablespoon of bath salts per each bath.

This recipe is great if you want to have a soak in some salts but don’t have a lot of time to do it. The large amounts of essential oils, especially, make up for your lack of timing to take a long, much-needed soak, so it’s great for moms!

Rose Milk and Epsom Homemade Bath Salts

Epsom salts are great for removing dead skin cells and exfoliating your skin at the same time, but if you want to double this effect, then throwing some rose milk into the mix will leave your skin feeling better than new.

The ingredients include:

  • 5 to 7 drops of rose essential oil
  • 1/4 of a cup of dried rose petals
  • 1/2 cup of Epsom salt
  • 1 and 1/2 cups of powdered milk, full fat works the best

Start by mixing the powdered milk and the Epsom salts in a medium-sized bowl. From there, add the rose petals and the rose essential oil and place the mixture into an air-tight jar or container

The best part about this DIY bath salts recipe is that you can use as much as you want based on your skin. For example, if you have dry, rough skin, using at least half per bath will definitely do the trick. You’ll notice the soft, silky feeling it leaves your skin with almost instantly!

Rosemary Homemade Bath Salts

If you’re looking to reinvigorate your mental alertness and center yourself once more, this recipe can definitely help you in doing so! This recipe is very easy to make, requires few ingredients, and is great for making and storing in bulk. It’s also great for giving as a gift, too!

The ingredients include:

  • 2 tbs of baking soda
  • 2 cups of Epsom salt
  • 4 drops of Rosemary oil

Mix the ingredients in a medium-sized bowl and place the mixture into an air-tight jar or container. Store in a dark, dry, cool place.

This bath salts recipe is great for those who want a simple bath salt recipe that they can totally splurge on when using it. Actually, you could dump an entire jar in your bath if you really wanted to!

Rainbow Lavender Homemade Bath Salts

For the inner kid in you, or if you’re actually planning on making this for a child, this rainbow lavender bath salts recipe is totally awesome. This recipe allows you to make bulk amounts of these bath salts to store in small jars.

The ingredients include:

  • 2 lbs of Epsom salt
  • 1 bottle of lavender essential oil
  • A couple of bottles of food coloring based on your color preference
  • A handful of small glass jars or containers with lids

Start by separating Epsom salt by the cup into Ziploc bags or small bowls. Ensure that you have enough salt in bags for each color that you are planning on using. Place two drops of each food coloring into each bag or bowl and shake or mix until it’s completely meshed together.

Add one drop of lavender oil, continue to mix, and then pour by layer into each jar or container. For this to work properly remember to do small layers of each color until it’s filled up with a rainbow pattern!

What’s also great about this Epsom salt recipe is that you can use different oils and scents for each color instead of using just lavender by itself! There are so many different possible scent combinations to be had that you can customize it based on your scent preference.

Detox Epsom DIY Bath Salt

This is the best recipe for clearing your body of all toxins in the healthiest way possible. This recipe is incredibly simple, works better the longer you soak, and leaves your body feeling fresh and renewed.

The ingredients include:

  • 1/4 cup of baking soda
  • 1/3 cup of apple cider vinegar
  • 10 drops of your preferred essential oil, such as lavender or peppermint
  • 1/4 of Epsom salt
  • 1/4 cup of Himalayan salt or sea salt

Start by dissolving your choice of Himalayan salt or sea salt, baking soda, and Epsom salt in boiling water. Only use enough water when boiling for filling a quart-sized jar. Set the mixture aside once you’ve brought it to a boil.

Next, fill the bathtub with warm to hot water and then add the apple cider vinegar. Pour the boiling mixture into the tub, add the drops of essential oils, and then get in.

You should be soaking in the water for at least 30 minutes, but the detox will work a lot better if you’re soaking for a good hour or so. You may experience some tired feelings but keep in mind this is the detox working!

Not only is this bath salts recipe great for detoxing your system, but it’s also fantastic for boosting your magnesium levels and soothing dry, irritated skin, as well.

Grapefruit Homemade Bath Salts

If you’re looking for a way to boost your energy and rid yourself of constantly feeling tired all the time, this bath salt recipe is the ultimate way to do it. This recipe leaves both your body and mind feeling energized and ready to take on whatever life throws your way!

The ingredients include:

  • 1 cup of Epsom salt
  • 4 drops of grapefruit essential oil

Mix the Epsom salt and the grapefruit oil in a small bowl and transfer the mixture over into an air-tight jar or container. Once you’ve done that, you’re done!

This recipe is incredibly easy to do and has such amazing results. For added fun, add some food coloring, such as pink or purple.

Final Thoughts

These are only just a couple of the amazing homemade bath salt recipes that can be found all over the internet. Plus, the great thing about these recipes is that you can switch out oils, add food coloring, and basically do whatever you’d like to do with them.

Overall, DIY bath salts with essential oils are some of the most beneficial things you could ever make. They take under 10 minutes and bring fantastic benefits and results.